When it comes to your options for home gym systems, you have a lot to pick from. Names like the Total Gym and Bowflex come to mind. So, which one should you pick? In this article I’m going to talk about a few of those options. And by the time you’re done with this article, your choice should be a lot easier.
Bowflex PR3000 Home Gym
With this versatile machine you’ll be able to work your chest, back, shoulders, arms, abs and lower body. Bowflex’s PR3000 utilizes their patented Power Rods, which provide a resistance of 210 lbs (you can upgrade to 310). You can perform over 50 different exercises on this machine.
Bio Force 1.7 Home Gym System
The Bio Force 1.7 home gym system provides all that you could possibly need to build muscle, gain strength and drop pounds off. Bio Force home gyms feature Total Nitrocell Technology (TNT). The TNT system consists of 2 nitrogen charged cylinders which create resistance. The fluid resistance that’s felt throughout each exercise is due to these 2 cylinders. And it can’t felt through the entire range of motion during any exercise performed. The Bio Force can meet the needs of someone who’s looking to put on mass, or someone who just wants long, lean muscles. This particular home gym system allows the user to easily adjust resistance levels. Its slide-n-lock mechanism can adjust from 10 lbs to 170 lbs in mere seconds.Checkout latest news straight from the source.
Total Gym 1100
With the Total Gym, you can sculpt all the major muscle groups. Over 60 exercises can be performed with the Total Gym. One second you could be performing seated curls, and the next you could be doing a seated bench press. The fluid movements felt during each exercise, and the fact that you’re only using a percentage of your body weight is great for individuals aren’t interested in bulking up.
Body By Jake Tower 200
Do you have a door? Then you have room for a home gym system. The Body by Jake Tower 200 slides onto any door in just a matter of seconds, giving you access to 200 lbs of muscle building resistance. Muscle building resistance that can get you bigger and stronger in 30 days.
The Tower 200’s multi-tension power chords enable you to work your chest, back, shoulders, arms, abs and leg. It truly is a complete home gym system. You’ll be able to perform more than 200 exercises on the Body by Jake Tower 200, including all the basic exercises as well as specialized, muscle isolating routines.
Users who want to take their fitness level to an extremely intense level can try Randy Couture’s MMA inspired 11 minute full body workout. The Tower 200 is made with a durable steel frame that’s constructed so it won’t ruin your door, and it comes with a limited lifetime warranty.Read additional tips at http://www.cosmopolitan.com/health-fitness/a6808945/people-are-crawling-around-their-gyms-for-exercise/
Exercising and eating healthy is a life style, and not something you do here and there. You’ll live longer and feel a better about yourself if you exercise and eat healthy. I’m not telling you anything you haven’t heard before, but sometimes people aren’t ready to accept the truth. So when you’re considering which home gym system you want to invest in, I want you to think about something: Will the value of being healthy, and feeling good about how i look, be greater than my monetary investment in a home gym.… Read More